will help you feel confident, calm and uplifted
RYT 200, ASHAYA YOGA™
Mark began practicing yoga in 1997 to find relief from low back pain. His introduction to yoga led to the discovery of the wonderful connection of mind, body and spirit that yoga offers. Mark is a certified Ashaya™ Yoga teacher. His teaching aligns body, mind and heart to facilitate the awakening of our inherent creative potential as human beings. Mark has a playful style that focuses on precise alignment of the body infused with heart-based teachings. He works to support his students at whatever stage of practice they are in from beginner to advanced.