will help you feel confident, calm and uplifted
charlie lucas, 200 hr yoga teacher training director
E-RYT 500, E-RYT 200, YACEP, AND 200 HR YOGA TEACHER TRAINING DIRECTOR
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A much loved teacher, Charlie weaves affirming themes throughout his well-crafted sequences with uplifting quotes and thoughts. He is a perennial student of all aspects of yoga, the mechanics and structure of the human body; as well as, the spiritual teachings. Charlie’s specialties include precise cueing, sensitive manual adjustments, hand balances and inversions. Charlie originally came to yoga as a means to strengthen an ailing lower back that was hampering his meditation practice. It wasn’t long before he recognized the greater benefit of yoga: the centering of mind, body and spirit with the breath. Charlie lives his yoga. His passion, experience and expertise shine in all aspects of his teaching. Charlie has studied with and been inspired by the following teachers: Marsha Pappas, Les Leventhal, Chris Roche, David Romanelli & Amy Thomas.