corporate yoga wellness program
the benefits of yoga onsite
our program meets you where you are
Peace through Yoga partners with corporations, churches, schools and residential communities to provide the benefits of yoga onsite. Our robust corporate and residential wellness program is designed for each client’s unique environment.
Each program is custom-designed to encourage and maintain class participation for long-term benefit. All classes are taught by our own Yoga Alliance certified instructors who are trained to lead thoughtful classes in a safe and encouraging environment.
yoga corporate wellness program benefits:
- Reduce health care costs
- Relieve stress
- Increase staff performance by reducing absenteeism
- Improving physical and mental well-being
- 45–60 minute yoga classes.
- Choice of Beginner Level, Flow Yoga (Vinyasa), Stress Relief, Deep Stretch and Chair Yoga.
- Classes include mindfulness training, stretching, strength-building and breathing techniques.
- All Peace through Yoga instructors are certified by Yoga Alliance. Substitute teachers with equal or greater certifications will be provided as needed.
Students are encouraged to use their own mats, however Peace through Yoga can supply up to 20 mats.
Call 317.753.1266 or email [email protected] to schedule an appointment to discuss a corporate wellness program just for you.
proudly serving corporate and
what our yogis say
“This is a great benefit that has been provided to us! I hope we can continue these classes.”
“The instructor is awesome and it has been a pleasure working with her.”
“Employees who didn’t think they’d be interested in Mindful Movement ended up loving it. We heard over and over again how much looser people felt and how they appreciated the opportunity to take care of themselves at work. I think that is where the greatest benefit lies. Offering yoga classes demonstrates that the company cares enough about you and your wellness that it is willing to invest in these classes and offers you the time to take them.
We found working with Peace through Yoga to be easy. They were always responsive to our needs and all the instructors we have had – and we have had several – have been terrific.”
“I am extremely pleased with my decision to contract with Peace Through Yoga to provide our resident yoga classes.”
“I have deep respect for the attitude my teacher brought to the class and the service and the gift she gave to us through her dedication and passion for yoga.”