by Mindi Epstein | Jul 30, 2020 | Inspiration, Peace through Yoga, The Accidental Yogi
Every morning I sit quietly with a reading from The Book of Awakening by Mark Nepo to act as my compass for the upcoming day. This treasure of daily contemplations was a gift from dear friends, affectionately called my Tribe of 5. As it turns out, they gave it to me...
by Mindi Epstein | Jun 9, 2020 | Inspiration, Peace through Yoga, The Accidental Yogi
Today is George Floyd’s funeral and I cannot remain silent. I’ve been thinking a lot about the state of our world, particularly about the appalling reality of police brutality and flagrant racism. We know that racism and profiling are nothing new, but George Floyd’s...
by Mindi Epstein | May 23, 2020 | For Corporate Refugees, Inspiration, Peace through Yoga, The Accidental Yogi, Uncategorized
Just a few years ago a friend launched a podcast editing business. “What’s a podcast?” I asked her. “Who has time to listen to these things?” The sad truth is that I was serious. Today, I am an avid consumer of podcasts. Rarely will you find me without one...
by Mindi Epstein | Jan 27, 2020 | For Corporate Refugees, Inspiration, Peace through Yoga, Real Life Yoga, The Accidental Yogi
Like a squirrel gathering nuts, I seek inspirational nuggets wherever I can find them. The quote above was offered recently by one of our teacher trainees at the beginning of a session. It made me catch my breath. These words rang so true because no matter what we...
by Mindi Epstein | Jul 14, 2019 | Peace through Yoga
Peace through Yoga Danville warmly welcomes the students and teachers from the Hendricks Regional Health Yoga program. With the recent announcement of the hospital’s cessation of its popular yoga program effective August 9, 2019, Senior Instructor and coordinator of...
by Mindi Epstein | Jun 13, 2019 | For Corporate Refugees, Inspiration, Peace through Yoga, Real Life Yoga, The Accidental Yogi
I’ve lived in and had the fortune to travel to many places with vastly different terrains, from the Alpine Mountains down to the Dead Sea. There is so much breathtaking beauty in this world of ours that it’s a challenge to pick a favorite. I suppose you don’t have to...