Random Acts of Kindness

Random Acts of Kindness

Today I was the recipient of a random act of kindness. By most accounts it could be said that it was a small action, but its impact was enough to inspire me to write this blog. After the random act occurred, I missed a beat in what I was doing. I paused and gathered...
My Ayurveda Experience

My Ayurveda Experience

An Experiment with Natural Healing Ayurveda is known as the sister science of yoga, so it is natural that I am curious about it. This ancient Indian system of natural healing and balancing the body has been around for 5,000 years. That alone gives it more credence in...
Why I Don’t Love Love

Why I Don’t Love Love

I can’t say I have ever been much of a fan of Valentine’s Day. I associate this day of hearts, flowers and chocolate with cheesy Hallmark greeting cards, bouquets of flowers delivered to the popular girls in high school, and red flannel pajamas from my dad (which I...

Holiday Flurry

‘Tis the season for gratitude and mass consumerism, love and tension, new beginnings and a rush to close out the year. This twelfth month is always a whirlwind of friends, parties, food, late nights, shopping and gift giving. So, where are you in all this? Last...
Finding the Meaning in Each Moment

Finding the Meaning in Each Moment

A wave of violent storms ripped across the state this evening. We cancelled our 4 pm Beginners Workshop so everyone would remain safe at home with loved ones. This was the first time in our household that we prepared a safe room – water, cell phones and...

The Makings of an Accidental Yogi

Nothing in my past would have pointed to the reality today that I am the owner of a yoga studio. My entrepreneurial aspirations a couple of decades ago were to own a fashion boutique. That seems like a long time ago. My deepest held dream for as long as I can remember...

Grand Opening of Main Street Yoga!

On Monday, August 26, 2013 at 6:30 am, Main Street Yoga officially opens for business! I will be at every class next week so I can personally greet you. I can’t wait to give you a huge, warm welcome! What a beautiful journey it has been to reach this very...
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